Tort gave a Melon Minds keynote on February 5th, 2022 on training, diet, recovery and mindset and how they play a crucial role in developing strength. He provided information aimed at helping beginner and intermediate lifters 'level-up' and become more efficient in their weight-lifting careers. Tort touched on how often to train, how to train, how to fuel your body correctly, how to recovery efficiently and also provided additional resources to high-quality YouTube channels focused on weight-lifting. The keynote was hosted within the Melon Minds channels of the Impact Theory discord. There is a recording and an outline posted in the Recordings channel within the Melon Minds categories of the Impact Theory discord.

Lisa and Tom Bilyeu celebrated Lisa's new book Radical Confidence by hosting an event within the Impact Theory discord! Lisa shared her experience of how she transformed her life from an unfulfilled housewife to a successful entrepreneur, host of Relationship Theory and now an author! Lisa's message provides value for anyone looking to gain confidence and live the life they know they deserve! Lisa also read a section of her new book exclusively for those in attendance. IMPACT THEORY is a 21st Century Digital Studio with a mission to empower people through entertaining content on multiple platforms in the unscripted, scripted, publishing and NFT space. Our goal is to tell stories that will shape the next generation. The company has grown over 30,000% in the last five years with over half a billion views on YouTube alone and over 7 million people in our social ecosystem.

A day to burn ITFKs and forever reduce the supply. Launching a new era for the IT community. 1.24.22

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