Self-care refers to consciously taking responsibility for meeting your physical, mental, emotional, and spiritual needs. It’s the deliberate act of spending time engaging in those things and self-care activities that nourish you at all levels of being as well as avoiding situations and experiences that deplete your energy and happiness.

docPEACE; Host of GOLDen MetaSessions with docPEACE, the first radio show to feature only NFT creatives, including Ja Rule. Doctor of Pharmacy by trade and Spoken Word Artist at heart, docPEACE has flowed on legendary stages, including Gary Vee's. As a Conscious Connections Speaker, Consultant, and best-selling author docPEACE helps NFT enthusiasts claim their GOLD through conscious connections and business development.