Watch POAP mints live!

Thank you for attending Happily Ever After's first community gathering of 2023. We're very grateful for your presence and insights you've contributed during Tatiana Rosa's mind-body-movement workshop. We hope you'll get apply the tools to deepen the mind-body connection - whether its connecting your eyes with the movement of your skull or the breathing and releases the spine. Or simply find time to surrender and just be with yourself, unfazed by the time to get to things you need to do. I hope what we are building at HEA excites you and motivates you to protect you mind, body and soul. We look forward to learning and practicing in more Spaces together again. See you at the next happy hour...

over 2 years ago

HEA Happy Hour: Tools for just 'being' POAP image