Learn from the Chief Science Officer of Viome about the Gut-Brain Connection!

On March 13th 2022, GoBeAwesome hosted a Melon Minds keynote on all things endurance running! GoBeAwesome has been an endurance runner since 2015 with several ultras completed and two 100-mile race finishes. GoBeAwesome shares his journey from never believing he would be a runner to completing two 100-mile races. GoBeAwesome also talks about the lessons he has learned and offers insights for beginners to start their endurance running journey. He covers the types of shoes he wears, how he trains, his mindset while running, recovery and more! The recording is posted in the Melon Minds announcement channel within the Impact Theory Discord.

This is the first (of what I hope to be many episodes) of the 0mnipotent Health and Fitness (podcast/show)- where we interview guests that can help us in our mission to end all preventable chronic diseases!