GeGe hosted a melon minds keynote on the most important relationship that you will have ... your relationship with yourself. She talks about loving yourself and standing up for yourself. She talks about her experience growing up in Romania and what her parents wanted for her and what she wanted for herself and more! The second part of the recording is a Q & A with the Impact Theory community. The recording can be found in the Melon Minds resource channel within the Impact Theory Discord.

Thank you to all who attended the RadCon homies event w/ Lisa Bilyeu. Her book, Radical Confidence, is releasing May 10th, 2022. Lisa read part of her book to the audience and talked about her experience with radical confidence.

Thank you for attending the ITU Valentines day q & a with Tom and Lisa! We hope you were able to learn something new or see relationships from a new perspective. Valentines is a special day and we are grateful you chose to spend some time with us and the ITU community.

On Feb 12, 2022, Benno gave a Melon Minds keynote about his life-story. Benno starts from the beginning by explaining part of his childhood and his experience growing up in Germany. He describes how his experiences shaped his goals and the obstacles that he faced. Benno details the impact that a change in environment can have on your life by sharing his story of his move from Germany to the United States and more. The recording and presentation are posted in the recordings channel within the Melon Minds channels of the Impact Theory discord. Shout to Maddi for creating the POAP design!

Tort gave a Melon Minds keynote on February 5th, 2022 on training, diet, recovery and mindset and how they play a crucial role in developing strength. He provided information aimed at helping beginner and intermediate lifters 'level-up' and become more efficient in their weight-lifting careers. Tort touched on how often to train, how to train, how to fuel your body correctly, how to recovery efficiently and also provided additional resources to high-quality YouTube channels focused on weight-lifting. The keynote was hosted within the Melon Minds channels of the Impact Theory discord. There is a recording and an outline posted in the Recordings channel within the Melon Minds categories of the Impact Theory discord.