Thank you to everyone who attended the FIRST Community Impact. During this talk, Albert Sy AKA Omnipotent talked about mindfulness for beginners, skeptics and the busy individual! Albert shared his personal experience with mindfulness AND science based research done to show the benefits and effects of mindfulness. The recording can be found here: https://twitter.com/FoundersKeyIO/status/1594043193393381378?cxt=HHwWhIC8rdf1lp8sAAAA OR On the Impact Theory Wiki: https://wiki.founderskey.io/resources/event-recordings/community-impact-recordings-previously-melon-minds

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